Specializing in people with illness...disease...or injuries.
Debra truly believes and has clear knowing that our health begins with our breathing. That’s why she focuses on proper breathing first and foremost! However, it does not stop there. When she was diagnosed at age 25 with MS, the doctors told her that she probably had it since the age of 9. Many people surrounding her that took the news as though it was her death warrant...except Debra! She used the information as a learning tool, and learned plenty.
One of the most impactful things she learned first, was the importance of water, and not from her neurologist. Next, she began to see the importance of being positive, and worked very hard changing negative situations into positive ones. From there, she became well-educated in the importance of oxygen, & getting adequate amounts into our system for our body to function properly. Last but not least, she was enlightened on the importance of nutrition. Our body can heal itself when given the proper tools, whatever those tools may be.
Debra walks the walk and talks the talk. She is living proof and pleased to say that at age 37 (ten years ago) she overcame her struggles with MS and healed herself from MS! Debra took all that information and developed a unique exercise technique/program, as well as a breathing technique all of which she utilizes to help other individuals overcome their obstacles in life too. Hence, she is affectionately known as “The Breathing Lady”.
Your health and wellness is not just about eating right, and exercising. It's so much more than that. Everything that you do throughout your day effects your health either in a positive way, or a negative way.
Work with Debra & learn about oxygen, proper breathing, water, nutrition, becoming more positive, how to relax, activity as well as exercise, and how all this can effect your health in a positive way instead of a negative way. Debra will show you how all this applies to you and how to grow, heal, & create the positive outcome that you have been waiting for!